We experience various emotions from sadness to happiness to frustration to loneliness and so forth. It is possible to feel excessively. We can experience extreme joy and extreme sorrow over seemingly insignificant events. Why are you letting your emotions govern you, others ask? Then, we frequently find ourselves asking, "Am I feeling too much?" Am I being too dramatic? "Am I overthinking this?" I should ask myself, "Do I really need to control what I feel?" All I'm trying to convey is that you should stop downplaying and dismissing your emotions since they are perfectly normal.
You have every right to feel the way you do, even if your emotions aren't always sensible or original. Let go of any advice you may have received regarding how you should or should not feel. You must pay attention to the voice of your spirit and treasure your inner truth. Keep in mind that you are free to feel anything you want.
Your emotions are valid, and they matter. It's acceptable to feel excessively because when you're feeling, you can appreciate how others feel. I believe that those that experience excessive emotion are the ones who sincerely love. Keep in mind that you don't need anyone's permission or approval to feel. People that are able to feel you and your emotions will never be critical of how you feel; instead, they will respect it.
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